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Steak Salad with Balsamic Dressing

7 Powerful Secrets for the Best Steak Salad with Balsamic Dressing

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This Steak Salad with Balsamic Dressing is a fresh, protein-packed meal made with perfectly seared steak, crisp greens, juicy tomatoes, creamy cheese, and a rich homemade balsamic vinaigrette. It’s a restaurant-quality salad that balances savory steak flavor with tangy dressing and fresh vegetables. Perfect for a healthy lunch, quick dinner, or meal prep. This steak salad recipe is easy to prepare, full of nutrients, and packed with bold flavor in every bite.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale

1 lb flank steak or sirloin steak
1 tbsp olive oil
1 tsp kosher salt
1/2 tsp black pepper
1 tsp garlic powder
1/2 tsp smoked paprika

6 cups mixed salad greens (arugula, spinach, or spring mix)
1 cup cherry tomatoes, halved
1/2 red onion, thinly sliced
1 avocado, sliced
1 cucumber, sliced
1/2 cup crumbled feta cheese or goat cheese
1/4 cup toasted walnuts or pecans

Balsamic Dressing
1/4 cup balsamic vinegar
1/2 cup extra virgin olive oil
1 tbsp Dijon mustard
1 tsp honey
1 garlic clove, minced
1/2 tsp salt
1/4 tsp black pepper

Instructions

  1. Pat the steak dry with paper towels. Rub with olive oil, salt, pepper, garlic powder, and smoked paprika. Let it sit at room temperature for 20 minutes.

  2. In a small bowl whisk balsamic vinegar, Dijon mustard, garlic, honey, salt, and pepper. Slowly drizzle in olive oil while whisking until the dressing becomes smooth and emulsified.

  3. Heat a cast iron skillet over high heat. Place the steak in the pan and sear for 3 to 4 minutes without moving it.

  4. Flip the steak and cook another 3 to 4 minutes for medium-rare. Remove from heat and let the steak rest for 8 to 10 minutes.

  5. In a large bowl combine salad greens, cherry tomatoes, cucumber, red onion, avocado, nuts, and cheese.

  6. Slice the rested steak thinly against the grain.

  7. Add steak slices on top of the salad and drizzle with balsamic dressing.

  8. Toss lightly and serve immediately.

Notes

Use high heat when cooking the steak to create a flavorful crust.
Always slice steak against the grain to keep it tender.
Let the steak rest before slicing so it stays juicy.
Use high-quality balsamic vinegar for the best flavor balance.
Add the dressing just before serving to keep the greens crisp.

  • Author: SOFIA
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad / Main Dish
  • Method: Pan Seared
  • Cuisine: American
  • Diet: Gluten Free